Yoga and Fitness Classes on Zoom

                      Spring/Summer 2022

Mondays - Noon Vinyasa 🔥

​Tuesdays - 11am Gentle 🙏🏼 & 10:45 Laughter 😁 

Wednesdays - 6pm Strong Vinyasa 🔥  
                -   7:30 pm Candlelight 🌙 Flow

Thursdays - 11am Slow Flow & 10:45 Laughter 😁 

Fridays - Noon All-Levels Fitness 💪🏽 

Weekly recordings available for use - many payment options available
Please contact me with any questions or for registration ⭐️
​shirakcharis@gmail.com

Let me host your zoom yoga class!

-Laughter Yoga
-Birthday Yoga
-Gentle Yoga
-Yoga for a Good Night's Sleep
​-Wedding Party Yoga

Let's be creative! I can custom fit a class for you and any group, large or small, that you can virtually bring together.

Celebrate and share a memorable experience with socially distant loved ones

⭐️

​Private Sessions - in person or Zoom

Yoga Instruction/Inspiration/Motivation

Personal Fitness Training

Thai Yoga Bodywork

Yoga Teacher Mentorship

Honor your strong body and open mind. Honor the practice and everyone around you for sharing it today. ​​​

 IG: Shiradorable