Mondays  12p  Vinyasa 
Tuesdays  10:30a Gentle Yoga 
Thursdays  10:30a Gentle Yoga     6p Vinyasa+  
Fridays   12p Vinyasa 
Sundays   5p Vinyasa+
All classes are live stream from my home. Register at www.one-yoga.org. Those new to One Yoga can sign up for the $30/30 days unlimited Intro Special. Income based sliding scale options available for ongoing membership.

Upcoming Workshops and Events
at One Yoga

on hold, for the time being

Weekly Schedule
of drop-in Classes

-----   Yoga Thoughts  -----


Honor your strong body and open mind. Honor the practice and everyone around you for sharing it today. ​​​