Mondays  12p  Vinyasa 
Tuesdays  10:30a Gentle Yoga 
Wednesdays 7:30p Candlelight Flow
Thursdays  10:30a Gentle Yoga     6p Vinyasa+  
Fridays   12p Vinyasa 
Sundays   6p Vinyasa+
All classes are live stream from my home. Register at www.one-yoga.org. Those new to One Yoga can sign up for the $30/30 days unlimited Intro Special. Income based sliding scale options available for ongoing membership.
Available through Yoga Fresh
Tuesdays 4pm Gentle Yoga
Wednesdays 9:30a VinyasaFlow
Thursdays 7:30p Yinyasa

Let me host your zoom yoga class!

-Laughter Yoga
-Birthday Yoga
-Gentle Yoga
-Yoga for a Good Night's Sleep

Let's be creative! I can custom fit a class for you and any group, large or small, that you can virtually bring together.

Celebrate and share a memorable experience with socially distant loved ones

⭐️

more information....

practice TODAY

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Honor your strong body and open mind. Honor the practice and everyone around you for sharing it today. ​​​